NOW ENROLLING STUDENTS IN THE FOLLOWING CLASSES
The Nyam-Ochir Training Center martial arts curriculum provides a great way for adults to stay in shape. Judo places an emphasis on throwing opponents and subduing them via pins and locks, making it an effective form of self-defense.
It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!
Sambo is a martial art that originated in the Soviet Union in the early 20th century. The name "sambo" is an acronym for "SAMozashchita Bez Oruzhiya," which translates to "self-defense without weapons" in Russian. It was developed by combining techniques from various martial arts, including judo, wrestling, and folk styles of grappling from different regions of the Soviet Union.
The throws, takedowns, and ground fighting techniques make Sambo an effective method of practical self-defense. You'll learn how to quickly neutralize opponents, all while improving your physical and mental fitness.